Category: All Posts
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Understanding & Leveraging Inspiration Through Journaling
How can I use my journal to become inspired? The answer is here along with some prompts and examples.
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I am someone who….
It’s very empowering, affirming, and compassionate to redeclare over and over who I am and what I stand for. Not determining who I am only by my output or the roles I play, but making space for determining who I am by what I’m fueled by.
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Journaling Nuggets of Wisdom with Hayley Curtis
Whether you keep a journal or not, there is a lot of insight to be gained from two individuals who are in love with inward exploration and full self-embrace.
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Self Compassion is the voice of your authenticity
“We can really be conditioned to feel ashamed, to be hard on ourselves. We can develop into perfectionists because of it.“ Try journaling with self-compassion. The intention of it is to separate discouraging things that you say to yourself from what you actually believe. When we are telling ourselves that we aren’t enough, when we’re…