Category: All Posts
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Journaling Nuggets of Wisdom with Hayley Curtis
Whether you keep a journal or not, there is a lot of insight to be gained from two individuals who are in love with inward exploration and full self-embrace.
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I think I’m journaling wrong…How do I get it right?
Advertisements No you’re not. You just need some negative space… What do you mean? What does “negative space” have to do with journaling? Negative space is a part of what allows a journal entry and the entire journaling practice to diverge into tangents. It gives permission to authenticity — the main ingredient for a productive…
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Self Compassion is the voice of your authenticity
Advertisements “We can really be conditioned to feel ashamed, to be hard on ourselves. We can develop into perfectionists because of it.“ Try journaling with self-compassion. The intention of it is to separate discouraging things that you say to yourself from what you actually believe. When we are telling ourselves that we aren’t enough, when…
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Don’t forget about internal gratitude…
Advertisements The basic definition of a gratitude journal is— a journal you keep to write down things that you appreciate. Well, what do you appreciate about yourself? What do you appreciate about your growth? What have you been feeling lately that you appreciate? If you aren’t already, I encourage you to take your gratitude journaling…
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Creative Legacy Journaling with Jennie Journals
Advertisements ‘A picture is worth a thousand words. But a thousand words is priceless’. And why not combine both? Why not write the thousand words and add the pictures just so you have this explosion of expression? Jennie Journals What is legacy journaling? Legacy journaling is journaling for others to see it, usually family members.…
