Tag: authenticity
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I think I’m journaling wrong…How do I get it right?
No you’re not. You just need some negative space… What do you mean? What does “negative space” have to do with journaling? Negative space is a part of what allows a journal entry and the entire journaling practice to diverge into tangents. It gives permission to authenticity — the main ingredient for a productive and…
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Why is journaling so hard?
Journaling is hard because it asks you to engage with yourself, use your mind, and write in ways you aren’t used to. In order to have a sustainable and rewarding journaling practice, you must be unconditionally authentic and accepting. Doing that is not easy. It requires adjusting your mindset and giving yourself space that you…
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Your journaling practice will evolve as you do.
Your jouranl is a reflection of the evolution that’s been going on in your inner world. The person you are right now is not the person you are going to be six months from now. Whatever you do, Please resist the urge to compare your journal to others.
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Define authenticity.
I thought of authenticity as just “being yourself” but I feel like it’s deeper than that. I feel like authenticity is a whole lifestyle. It means setting your life up in a way that matches who you are instead of trying to change who you are to match the life you’re “supposed to” have. It’s…
