Tag: reflection
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What is Journaling like? What’s life like without it? Why is it so valuable?
offers a significant medium for self-discovery, introspection, and mindfulness, encouraging individuals to slow down and reflect on experiences and emotions. It facilitates a broader perspective of one’s life analogous to an aerial view, prompting curiosity and appreciation of unnoticed aspects. Notably, journaling promotes understanding oneself, leading to growth and transformation, aligning actions with values, and…
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Journal Session: Let’s Reflect
This prompt is a little different. I don’t have a simple question for you today but what I do have is a little project. I just got done with this entry myself. For what purpose & why? I journal for self-discovery and growth. I assume that if you are visiting this site regularly, then you…
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What makes you feel satisfied?
What makes you feel satisfied? What makes you feel accomplished? What made me think of these questions was my last brain dump session. I’ve noticed I’m in a place in my life where I’m bored. Don’t worry, this boredom is a good thing. I’m bored because the activities and habits I have now don’t bring…
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Describe an emotion
Thoughts at random but still centered around the source of the emotion. They ricochet and multiply, splitting into other thoughts… It’s confusing because I can see it happening but I can’t do anything about it. Not immediately. I freeze and I’m stuck. Sort of how a tuning fork stays stuck vibrating for a moment. By…
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What do you deserve credit for? What do you do that goes unacknowledged? Give yourself acknowledgement.
This one is for my perfectionists out there. I’ve just announced the existence of this blog on 6/29/2022. Today is 7/7/2022. It’s been a little over a week and I’ve been hard on myself about everything I haven’t been doing. Are you being hard on yourself right now? Are you focusing on what you aren’t…
