Tag: self discovery
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What is Journaling like? What’s life like without it? Why is it so valuable?
offers a significant medium for self-discovery, introspection, and mindfulness, encouraging individuals to slow down and reflect on experiences and emotions. It facilitates a broader perspective of one’s life analogous to an aerial view, prompting curiosity and appreciation of unnoticed aspects. Notably, journaling promotes understanding oneself, leading to growth and transformation, aligning actions with values, and…
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I am someone who….
It’s very empowering, affirming, and compassionate to redeclare over and over who I am and what I stand for. Not determining who I am only by my output or the roles I play, but making space for determining who I am by what I’m fueled by.
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Journaling Nuggets of Wisdom with Hayley Curtis
Whether you keep a journal or not, there is a lot of insight to be gained from two individuals who are in love with inward exploration and full self-embrace.
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Journaling makes wellness tangible
I could list some benefits of journaling but, there’s already plenty of “the benefits of journaling” lists out there. Plus, the power and magic in journaling isn’t in a list of achievements such as becoming a more grateful, self-aware person… Nah. The real benefit in journaling is in the experience, what you learn, and what…
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Your journaling practice will evolve as you do.
Your jouranl is a reflection of the evolution that’s been going on in your inner world. The person you are right now is not the person you are going to be six months from now. Whatever you do, Please resist the urge to compare your journal to others.
