Tag: journal prompts
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Describe fear
Advertisements This prompt was inspired by my entry on anxiety – describe an emotion. It made me want to describe how other emotions make me feel. You have to know what you’re up against to really work through it. Right? Describing feelings gives you an opportunity to do that. Sure, we all recognize these feelings…
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What makes you feel satisfied?
Advertisements What makes you feel satisfied? What makes you feel accomplished? What made me think of these questions was my last brain dump session. I’ve noticed I’m in a place in my life where I’m bored. Don’t worry, this boredom is a good thing. I’m bored because the activities and habits I have now don’t…
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What does your self-sabotage look like?
Advertisements This prompt was inspired by the last, entry, “What makes you feel satisfied”. I wrote about self-sabotage, just a little bit. I mentioned that my self-sabotage looks like me not feeling like doing the things I know will move me forward or help me in some way. So I created a separate prompt just…
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Describe an emotion
Advertisements Thoughts at random but still centered around the source of the emotion. They ricochet and multiply, splitting into other thoughts… It’s confusing because I can see it happening but I can’t do anything about it. Not immediately. I freeze and I’m stuck. Sort of how a tuning fork stays stuck vibrating for a moment.…
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What do you deserve credit for? What do you do that goes unacknowledged? Give yourself acknowledgement.
Advertisements This one is for my perfectionists out there. I’ve just announced the existence of this blog on 6/29/2022. Today is 7/7/2022. It’s been a little over a week and I’ve been hard on myself about everything I haven’t been doing. Are you being hard on yourself right now? Are you focusing on what you…
